Peer-Reviewed Publication
Eur J Appl Physiol2026September 2, 2026Journal Article

Integrated hemodynamic and autonomic responses following aerobic versus resistance exercise in young Black men.

Ann Claire E Blalock1, Alex T Pierce1, Carlos D Miller1, Sydney L Bricker1, Gregory J Grosicki2, Andrew A Flatt3
1Department of Health Sciences and Kinesiology, Biodynamics and Human Performance Center, Georgia Southern University-Armstrong Campus, 11935 Abercorn St., Savannah, GA, 31419, USA.
2Performance Science., WHOOP Inc, Boston, MA, USA.
3Department of Health Sciences and Kinesiology, Biodynamics and Human Performance Center, Georgia Southern University-Armstrong Campus, 11935 Abercorn St., Savannah, GA, 31419, USA. aflatt@georgiasouthern.edu.

Abstract

PURPOSE: Acute cardiovascular recovery from exercise remains poorly characterized in young Black men, a population at elevated cardiovascular risk. Therefore, we compared integrated hemodynamic and cardiac autonomic responses following aerobic (AE) versus resistance exercise (RE) in this group. METHODS: Fifteen Black men (18-29 years) completed counterbalanced bouts of AE (30 min cycling, 65% of…

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